Our Practices

We offer a diverse range of classes to suit every body and every mind. From dynamic flows to restorative stillness.

All Levels

Sync breath with movement in a dynamic flow.

60 min

$25

Beginner

Focus on alignment and holding postures.

75 min

$25

All Levels

Deep stretching for connective tissues.

90 min

$30

Intermediate

Detoxify and stretch in a heated room.

60 min

$28

Supportive practice for expectant mothers.

60 min

$25

Kids (5-10)

Fun movement and mindfulness for kids.

45 min

$20